What Your Morning Will Look Like
Sound & Stillness
Our morning begins with a guided meditation to help you arrive fully. From there, you’ll be invited to simply listen as I create continuous waves of the sacred sound of Om. There’s nothing you need to do other than receive and let the gentle resonance wash over you.
Myofascial Release
Using massage balls, we’ll gently release areas of tightness and tension that often build up from everyday life.
Hatha Yoga
A mindful Hatha Flow Yoga practice designed to improve mobility and reconnect you with your breath.
Yin Yoga
We’ll gradually slow things down with longer-held postures, inviting the body to soften while giving the nervous system a chance to fully unwind.
Final Relaxation
We’ll finish with a deeply restorative guided relaxation, allowing everything from the morning to settle and integrate.
Homemade Treats
No retreat is complete without something delicious to enjoy. Stay a little longer, enjoy some food, and ease gently back into the rest of your day.
Is this retreat for you?
This retreat is for anyone who is looking to:
• Slow down and recharge
• Ease physical tension and stiffness
• Experience a gentle balance of movement and stillness
• Step away from the busyness of everyday life
• Make time for themselves without needing an entire weekend away
No yoga experience is necessary. Beginners are warmly welcome.
Retreat Details:
Date: Sunday, 23 August
Time: 10am – 1pm
Location: Panorama Condo, KLCC
Investment: RM159 per person
Spaces are limited.
Ariel Lim (YA-E-RYT500) – In-flight Cabin Manager turned full time yoga teacher. With more than 10 years of yoga teaching experience, Ariel specializes in making yoga accessible to every kind of body through functional yoga in her Yin and Yang, Myofascial Release, and Vinyasa Flow classes.
Known for her engaging and nurturing personality, she approaches her students with authenticity and humor. Her soothing voice and meticulous attention to detail translate into exceptional verbal cues, enabling her to guide students effectively towards their full potential while navigating any constraints.
She is also the co-lead teacher trainer of the 200hr Yoga Teacher Training Program at Ashram Om Yoga Academy Mallorca, Spain, and a certified Swedish Thai massage therapist. Her intention is to inspire others to use yoga as a space to nurture mind, body and spirit. Find out more at www.yogalumino.com.
Give yourself permission to reset. Reserve your spot!
Full payment is required to secure your spot. Please note: Payments are non-refundable and non-transferable. Payment can be made via QR code or bank transfer to the account below:
Maybank: Yoga Lumino Enterprise
Account Number: 5644 9084 1869
After payment, kindly forward your receipt to: ariel@yogalumino.com or DM me on Instagram. Your booking is confirmed once payment is received.
