As we approach the end of the year, it can be easy to lose ourselves in the endless to-do lists and responsibilities that come with both work and the holidays.

If you’re anything like me—a bit of a workaholic—you might be familiar with the constant pace and the feeling of burnout lingering at the edges.

This time of year, when we’re pulled in so many directions, finding space to slow down, breathe, and reconnect is essential.

That’s why I created the Exquisite Self-Care Mini Retreat, a morning dedicated entirely to nourishing your body, mind and spirit. So you can move into the holiday season and end the year with a sense of grounded ease and true presence.

What’s Waiting for You at the Exquisite Self-Care Mini Retreat

For three hours, you’re in a serene, inviting space where there’s…

no one to answer to,

no notifications pinging,

and no rush. 

I’ve designed this retreat as an intentional pause—a moment where you can finally exhale the stress, let go of what’s not serving you, and realign with a deeper sense of calm.

When we give ourselves these small but powerful pockets of self-care, we create ripples that touch every part of our lives.

This time, I’m thrilled to bring in a special guest for an unforgettable sound bath experience.

Yu Niing, with her understanding of sound healing and her intuitive musical talent, will lead you through this journey using a variety of sound healing instruments.

Here’s What’s Included

If the end of the year, with its holiday rush and work demands, often leaves you feeling frazzled, consider this retreat an invitation to prepare differently.

Instead of racing from one commitment to the next, imagine stepping into the season with a clear mind and a calm heart.

Giving yourself this chance to pause is not just a gift to yourself—it’s a gift to everyone you share your time and energy with.

Join us on November 17th for a morning of exquisite self-care.

Where: Balance Yoga and Sound Studio (Waze to The Bakery Ukay Heights, the studio is right above the bakery!)

Time: 10am to 1pm 

Price: RM175 per person or RM318 for two people

Reserve Your Spot Today!

Payment can be made via QR code or bank transfer to the following account: 

Maybank: Yoga Lumino Enterprise

Acc. No.: 5144 9578 2352

Ref: ESC (your name)

Kindly forward payment receipt to either my Instagram  @ariel.yogalumino , email at ariel@yogalumino.com or whatsapp number if we’re connected there. 

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