When was the last time you truly paused?


Not just a quick breath before running to the next thing on your to-do list, but a real, deep, soul-filling pause?

Life moves fast.

Work, responsibilities, expectations- everything piles up, and before you know it, BURNOUT.

I see it all the time (because I’ve been there too).

That’s exactly why I created this Exquisite Self-Care Mini Retreat.

For three beautiful hours, you’ll step away from the noise of daily life and into a sanctuary designed to help you slow down and nourish yourself from the inside out.

What makes this mini retreat even more special is that I have invited a special guest sound healer to guide us into deep relaxation with a soothing, immersive sound bath- allowing you to fully surrender and recharge.

It was exactly what I needed after a busy week feeling drained and overthinking on a lot of topics. A perfect way to calm the mind and get rid of any energy that is not serving me.

Julia

What’s waiting for you in this retreat? 

✨Meditation & Breathwork – Anchor the mind and invite in clarity

✨ Visualization & Grounding – Realign with what truly matters

✨ Harmonium Sound Bath –Let the vibrations of the harmonium soothe your heart and soul

✨ Myofascial Release – Melt away built-up stress and tightness

✨ Yin Yoga – Surrender, soften, and let your body exhale

✨ Special Guest Sound Healer – Immerse in a full-body sound bath to close the retreat

✨ Light Refreshments – A little nourishment to ease you back into your day

What I love the most about this retreat was that I didn’t have to go too far away to do it… 3 hours was great way to relax and give my body and mind a treat… The space was wonderful and the combination of the exercises were a great combo… Can’t wait for my next one.

Catalina

Thanks so much Ariel for the mini retreat. It had been a while since I’ve been back on my mat but the 3 hours went by so quickly! Enjoyed the different styles of yoga.

Queenie

Self-care isn’t a luxury. It’s a necessity.

And yet, we’re so good at putting it off, thinking I’ll rest when I have time. But time won’t magically appear. We have to make the time, and I promise you, when you do, everything shifts.

If you’ve been feeling overwhelmed, disconnected, or just craving some real, quality me-time, this is your space.

Come as you are. No expectations, no pressure, just a Sunday morning dedicated entirely to you.


Space is limited, and I’d love for you to be part of this nourishing gathering.

Limited to 8 participants only. So don’t miss your chance to join this intimate mini retreat.

Save The Date

23rd March 2025 | 10am-1pm | Panorama Condo KLCC, Persiaran Hampshire

Investment in YOU: RM169 per pax.

Payment can be made via QR code or bank transfer to the following account: 

Maybank: Yoga Lumino Enterprise

Acc. No.: 5144 9578 2352

Ref: ESC (your name)

Kindly forward payment receipt to either my Instagram  @ariel.yogalumino , email at ariel@yogalumino.com or whatsapp number if we’re connected there. 

As always, reach out to me if you have any questions. I can’t wait to share this with you!

CONTACT ARIEL
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