Exquisite Self-Care: A Mini Retreat with Ariel

July 20 (Sunday) | 9:00 AM – 12:00 PM | Kuala Lumpur

You show up for everyone.

At work. At home. For your family. Your team. Your to-do list.
But what if you could show up for yourself, even just for a morning?

This 3-hour mini retreat is a sanctuary of deep rest and reconnection. A morning to fill your own cup, so you can return to your life replenished and grounded.

It was exactly what I needed after a busy week feeling drained and overthinking on a lot of topics. A perfect way to calm the mind and get rid of any energy that is not serving me.

Julia


What’s inside this experience?

Over the course of a luxurious morning, you’ll be guided through a carefully curated blend of practices designed to melt tension and revive your spirit:

  • Grounding Meditation & Breathwork
    Arrive in your body. Release the mental clutter. 

  • Myofascial Release
    Gently work into tightness and hidden tension through self-massage techniques.

  • Yang Yoga Flow
    Move and awaken your energy through an intentional, strong yet accessible sequence.

  • Yin Yoga
    Melt into stillness. Deepen the release. Let gravity do the work.

  • Yoga Nidra (Sleep Yoga)
    This deep rest practice guides you to a place between sleep and wakefulness- a powerful place for healing and restoration.

  • Light Refreshments & Connection
    All homemade by yours truly!

Ariel’s teachings have always been comforting and soothing for the soul (and challenging for the body!) I left the session feeling refreshed.

QJ

This retreat is for you if:

  • You feel overwhelmed, overworked, or emotionally depleted

  • You’re a mum who rarely has a moment to herself

  • You’ve been neglecting your own well-being to care for others

  • You’ve said “I’ll rest later” one too many times

  • You want to reconnect with your body, breath, and peace

Ariel is a great teacher – friendly, warm and very knowledgeable. The retreat was a great mix of energy and relaxation and I will recommend it to others for future sessions!

Arabella

You don’t need a full week away to feel renewed.

Sometimes, just three intentional hours can shift everything.

Retreat Details:

Date: Sunday, July 20

Time: 9:00 AM – 12:00 PM

Location: Panorama Condo KLCC

Price: RM169 per person or RM300 for two.

Spaces are limited to keep the experience intimate and nurturing.

How to sign-up?

Scan the QR code provided

Or bank transfer to the following details: 

Maybank – Yoga Lumino Enterprise

Account No. : 5144 9578 2352

  • Full payment is required to secure your spot.

  • No refunds will be issued for cancellations made on or after 17 July.

Once you’ve made your payment, please send your receipt via email, Instagram DM, or WhatsApp (if we’re connected there). Please include your name in the transfer reference!

Personally, it has been a while since I’ve gotten back into yoga practice hence this was a delightful start. I felt very relaxed after the retreat. Thank you for a good experience.

Kohini
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